top of page
M&M Premier Chiropractic

The Benefits of Soft Tissue Work With Instrument Assisted Soft Tissue Mobilization (IASTM)

Instrument Assisted Soft Tissue Mobilization is a technique that effects the fascia between the skin and muscle.


Instrument Assisted Soft Tissue Mobilization (IASTM) is a soft tissue technique used by chiropractors, physical therapists, and other healthcare professionals to help relieve pain and improve range of motion. IASTM involves the use of specially designed tools to massage and manipulate soft tissue, including muscles, tendons, and ligaments. In this blog post, we'll explore the benefits of IASTM and how it can help improve your overall well-being.


IASTM can be useful for a variety of issues including:

  1. Reduces pain and inflammation

  2. Improves range of motion

  3. Speeds up recovery

  4. Enhances athletic performance

  5. Complements other treatments

Chiropractic care helping with sleep

If you're looking for a safe and effective way to relieve pain and improve your overall well-being, soft tissue work with Instrument Assisted Soft Tissue Mobilization (IASTM) may be a great option for you. By reducing pain and inflammation, improving range of motion, and speeding up recovery, IASTM can help you achieve optimal health and wellness.



Soft Tissue Work


If you've ever suffered from an injury or chronic pain, you know how debilitating it can be. Fortunately, there are a variety of treatments that can help alleviate pain and promote healing. One such treatment is Instrument Assisted Soft Tissue Mobilization, or IASTM, also known as the Graston Technique. This innovative therapy uses handheld instruments to break up adhesions and scar tissue, improve circulation, and reduce pain.


IASTM is a non-invasive and effective treatment for a range of musculoskeletal conditions. By targeting areas of soft tissue dysfunction, IASTM helps to promote healing and restore function. The instruments used in IASTM are specifically designed to detect and treat areas of soft tissue dysfunction, such as tight muscles or fascia. By applying pressure to these areas, IASTM can help to break up adhesions and scar tissue, which can reduce pain and improve range of motion.


IASTM is also useful for treating injuries that have not responded to other forms of therapy. For example, patients who suffer from chronic plantar fasciitis, tennis elbow, or Achilles tendonitis may benefit from IASTM. Additionally, IASTM can be used to address a variety of other musculoskeletal conditions, such as carpal tunnel syndrome, rotator cuff injuries, and IT band syndrome.


One of the benefits of IASTM is that it is a non-invasive treatment that does not require surgery or medication. This makes it an attractive option for patients who are looking for natural and effective pain relief. Additionally, IASTM can be used in conjunction with other treatments, such as chiropractic care, physical therapy, or massage therapy. By combining these therapies, patients can experience more comprehensive and effective pain relief.




Feel Better with Soft Tissue Work


If you're interested in exploring the benefits of IASTM for yourself, it's important to find a licensed healthcare provider who is trained in this technique. At our chiropractic office, we offer a range of services to help patients achieve optimal health and wellness. Our experienced professional can help you determine if IASTM is the right treatment for your condition, and develop a customized treatment plan to help you achieve your health goals.


Don't Just Take Our Word For It


There is a growing body of research on the health benefits of IASTM, below are just some of the sources that you can use to learn more!


References:


  1. Bialosky JE, Bishop MD, George SZ, Robinson ME. Placebo response to manual therapy: something out of nothing?. J Man Manip Ther. 2011;19(1):11-19. doi:10.1179/106698111X12899897376890

  2. Cheatham SW, Kolber MJ, Cain M, Lee M. The effects of self-myofascial release using a foam roll or roller massager on joint range of motion, muscle recovery, and performance: a systematic review. Int J Sports Phys Ther. 2015;10(6):827-838.

  3. Chou LW, Hsieh YL, Kuan YC, Chen HC, Hong CZ. Remote effects of dry needling on the irritability of the myofascial trigger point in the upper trapezius muscle. Am J Phys Med Rehabil. 2011;90(6):505-512. doi:10.1097/PHM.0b013e3182191fc4

  4. Gehlsen GM, Ganion LR, Helfst R. Fibroblast responses to variation in soft tissue mobilization pressure. Med Sci Sports Exerc. 1999;31(4):531-535. doi:10.1097/00005768-199904000-00016

  5. Hammer W. Graston technique®. Phys Sportsmed. 1998;26(3):49-52. doi:10.3810/psm.1998.06.1106

  6. Loghmani MT, Warden SJ. Instrument-assisted cross-fiber massage accelerates knee ligament healing. J Orthop Sports Phys Ther. 2009;39(7):506-514. doi:10.2519/jospt.2009.3070





6 views0 comments

Comentarios


bottom of page